How to stop hair pulling? Treatment for Trichotillomania – Getting Better offers professional help to people who want to free themselves from the urge of pulling out hair. Inspiring blog post by someone who overcame trichotillomania through professional therapy.
When I still suffered from pulling out hair, I often considered this behavior to be the most insane problem a person can have.
Because how in Heaven´s name can someone constantly be at the mercy of the urge for pulling out hair and not being able to simply stop this behavior yourself?
As I now reflect on that episode of my life that I have finally left behind, I realize that what made a big difference in overcoming this is (continued below once logged in)